Halloween Flourless Pumpkin Muffins
Pumpkin puree, eggs, whey, and almond flour baked into orange muffins — ready in 25 minutes.
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Mary The High Protein Recipes
409 posts in Mary The High Protein Recipes.
Mary The High Protein Recipes
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100g Protein Egg White Bake
100g Protein Egg White Bake Egg whites, cottage cheese, spinach, and chicken baked golden in a …
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Hannah Peterson
Hannah Peterson
Crustless Spinach Feta Pie
Crustless Spinach Feta Pie Golden egg custard packed with spinach and feta cubes — no crust, …
Read full recipeHannah Peterson
Hannah Peterson
Crockpot Crack Chicken
Crockpot Crack Chicken Shredded ranch chicken with cream cheese, cheddar, and bacon — 10 minutes of …
Read full recipeHannah Peterson
Hannah Peterson
Low-Carb Cheeseburger Casserole
Low-Carb Cheeseburger Casserole Seasoned beef under melted cheddar with pickles, tomato, and lettuce — diabet…
Read full recipeHannah Peterson
Hannah Peterson
Protein Sludge Trio
High-Protein Protein Sludge Trio Three thick blender cups — cookies and cream, peanut butter fudge, and …
Read full recipeHannah Peterson
Hannah Peterson
High-Protein Double Chocolate Loaf
High-Protein Double Chocolate Loaf Dark cocoa loaf with melted chocolate pockets — low carb and ready …
Read full recipeHannah Peterson
Hannah Peterson
High-Protein Asian Cabbage Slaw
High-Protein Asian Cabbage Slaw Crunchy cabbage, carrot, cucumber, and peanuts in a sesame dressing — ready …
Read full recipeHannah Peterson
Hannah Peterson
High-Protein Zucchini Cheese Sticks
High-Protein Zucchini Cheese Sticks Shredded zucchini, carrot, eggs, and cheese formed into golden sticks — r…
Read full recipeHannah Peterson
Hannah Peterson
Lemon & Garlic Chicken Bites
High-Protein Lemon & Garlic Chicken Bites Golden seared chicken cubes in lemon garlic butter and herbs …
Read full recipeHannah Peterson
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