Air Fryer Marinated Chicken Thighs
Air Fryer Marinated Chicken Thighs – Meal Prep Perfection for Weekends Away
Sometimes the simplest meals are the most satisfying — like these marinated chicken thighs cooked in the air fryer. Crispy on the outside, tender on the inside, and packed with flavor, they’re perfect for meal prepping or taking on a weekend trip (hello, caravan adventures 🚐🔥).
🍗 Why You’ll Love This Recipe
✅ Juicy, flavorful chicken every time
✅ No mess or deep frying needed
✅ Great for meal prep, camping, or picnics
✅ Minimal effort with maximum flavor
🧂 Ingredients
- 6–8 chicken thighs (bone-in, skin-on for best results)
- 2 tbsp olive oil
- 1 tbsp lemon juice (or vinegar)
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp dried thyme or Italian herbs
- Optional: 1 tbsp soy sauce or honey for a flavor twist
🕒 Instructions
1️⃣ Marinate the Chicken
In a bowl, mix olive oil, lemon juice, garlic, and seasonings.
Add chicken thighs, coating them well.
Marinate for at least 2 hours, or overnight for deeper flavor.
2️⃣ Air Fry
Preheat the air fryer to 375°F (190°C).
Place the marinated thighs skin-side down in the basket — don’t overcrowd.
Cook for 12–15 minutes, flip, then cook another 10–12 minutes, until golden brown and crispy.
3️⃣ Rest & Serve
Let the chicken rest for a few minutes before serving to keep it juicy.
🌟 Tips for the Best Air Fryer Chicken
- Dry the skin before cooking to maximize crispiness.
- Use a meat thermometer — thighs are perfect at 165°F (74°C).
- Marinate overnight for a deeper, smoky flavor.
- Reheat easily in the air fryer at 350°F for 3–5 minutes.
🧳 Perfect for On-the-Go Meals
These chicken thighs are fantastic for travel or outdoor meals. Cook them ahead of time, pack them in an airtight container, and you’ve got an easy, protein-packed meal ready for your caravan weekend or picnic.
Serve with a quick salad, roasted potatoes, or even air fryer veggies for a complete meal!
