Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

OMG 😍 Brussels sprouts in the air fryer are seriously the BEST thing ever!
Crispy, golden edges with a buttery-soft inside — these little bites of heaven will turn anyone into a Brussels sprout lover (even the kids!). 🙌


💛 Why You’ll Love Them

✅ Crispy outside, tender inside
✅ Ready in under 15 minutes
✅ Pairs perfectly with any meal
✅ Kid-approved & veggie-packed!


🧂 Ingredients

  • 1 lb Brussels sprouts (trimmed and halved)
  • 2 tbsp olive oil or melted butter
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt and pepper, to taste
  • Optional: 1 tbsp grated Parmesan cheese
  • Optional drizzle: honey or balsamic glaze

👩‍🍳 Instructions

1️⃣ Prep
Rinse and trim Brussels sprouts, then cut in half.

2️⃣ Season
In a bowl, toss with olive oil, garlic powder, onion powder, salt, and pepper.

3️⃣ Air Fry
Place in air fryer basket in a single layer.
Cook at 375°F (190°C) for 12–15 minutes, shaking the basket halfway through.

4️⃣ Finish & Serve
Toss with Parmesan or drizzle with honey/balsamic glaze before serving.


✨ Tips

💡 For extra crispiness — don’t overcrowd the basket.
💡 Add chili flakes for a little heat.
💡 Try lemon zest for a bright, fresh twist.


Crispy, caramelized Air Fryer Brussels Sprouts — buttery soft inside, golden outside, and ready in 15 minutes!

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