High-Protein Keto Cheesy Garlic Bread

This is cheesy garlic bread — golden, melty cheese with herbs and garlic. This high-protein, low-carb version is a fantastic side or appetizer.

Why You’ll Love This Recipe

• Cheesy pull and golden crust exactly like your photo
• High protein from cheese and almond flour
• Easy to make and ready in minutes
• Sugar-free, keto-friendly, and satisfying
• Perfect for dipping or pairing with meals

Ingredients (Serves 6)

• 1 ½ cups (150g) almond flour
• ⅓ cup (35g) unflavored whey protein powder
• 2 cups (200g) shredded mozzarella
• 2 large eggs
• 2 tbsp cream cheese
• 2 tsp garlic powder
• 1 tsp Italian seasoning
• Salt to taste
• Extra mozzarella and fresh parsley for topping

Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Melt mozzarella and cream cheese together. Mix in almond flour, protein powder, eggs, garlic powder, Italian seasoning, and salt until a dough forms.
3. Press dough into a rectangle on the baking sheet.
4. Top with extra cheese, garlic powder, and herbs.
5. Bake 15–20 minutes until golden and bubbly.
6. Cut into slices and serve warm.

Prep Time: 10 minutes Bake Time: 15–20 minutes Total Time: 25–30 minutes

Nutrition (Per Serving)

• Calories: ~280
• Protein: 18g (high)
• Total Carbs: 7g
• Net Carbs: 5g
• Fat: 22g