High-Protein Chocolate Chip Pudding

This creamy pudding — thick, yellow base with chocolate chips in glasses. This high-protein, low-carb version is a simple, comforting dessert.

Why You’ll Love This Recipe

• Smooth texture and chocolate chips exactly like your photo
• Very high protein from protein powder and Greek yogurt
• Quick to make (no cooking needed)
• Sugar-free, keto-friendly, and satisfying
• Perfect for meal prep

Ingredients (Makes 4 servings)

• 2 cups (450g) full-fat Greek yogurt
• ⅓ cup (35g) vanilla whey protein powder
• ⅓ cup (65g) allulose or powdered monk fruit sweetener
• 1 tsp vanilla extract
• Pinch of salt
• ⅓ cup (60g) sugar-free chocolate chips

Instructions

1. Mix Greek yogurt, protein powder, sweetener, vanilla, and salt until smooth.
2. Fold in chocolate chips.
3. Spoon into glasses or jars.
4. Chill for 30 minutes for best texture.

Prep Time: 5 minutes Chill Time: 30 minutes (optional) Total Time: 5–35 minutes

Nutrition (Per Serving)

• Calories: ~180
• Protein: 20g (high)
• Total Carbs: 8g
• Net Carbs: 6g
• Fat: 8g